I'm new here - was recommended to join by belenen.
I've just been diagnosed as having bulimia by my doctor. Anyone else here got it with any advice of how to try to get better? I've found myself slightly addicted to the buzz of doing it, and I think that's where the problem lies. And I don't even seem to have lost any weight by doing it, so I find myself leaning towards starving myself too, and living off things like vegetables instead of getting proper nutrients, and I'm starting to get signs of malnutrition like downy hair on my back/arms etc and know it's all very self destructive and would honestly like help, but I work full-time so can't see a therapist.
Anyone have any new kinda ideas of how I can learn to cope better with how I look?
Thanks for listening. :)
- listening to:Nirvana - All Apologies